1 Week 1
New Year's Day - Golf Nation Closed For Holiday
|
2
6:00 AM
A.M. Yoga
6:30 PM
Strictly Strength
|
3
6:00 AM
Super Tuesdays
6:00 PM
Spin
|
4
6:00 AM
Spin
6:30 PM
Boot Camp Challenge
|
5
6:00 AM
20 X 3
6:30 PM
TRX
|
6
6:00 AM
Grab Bag Fridays
9:30 AM
Hardcore Abs
|
7
7:00 AM
Yoga 1 & 2
8:00 AM
TRX
9:00 AM
Rock Body Boot Camp
|
8 Week 2
|
9
6:00 AM
A.M. Yoga
6:30 PM
Strictly Strength
|
10
6:00 AM
Super Tuesdays
6:00 PM
Spin
|
11
6:00 AM
Spin
6:30 PM
Boot Camp Challenge
|
12
6:00 AM
20 X 3
6:30 PM
TRX
|
13
6:00 AM
Grab Bag Fridays
9:30 AM
Hardcore Abs
|
14
7:00 AM
Yoga 1 & 2
8:00 AM
TRX
9:00 AM
Rock Body Boot Camp
|
15 Week 3
|
16
Martin Luther King's Birthday
6:00 AM
A.M. Yoga
6:30 PM
Strictly Strength
|
17
6:00 AM
Super Tuesdays
6:00 PM
Spin
|
18
6:00 AM
Spin
6:30 PM
Boot Camp Challenge
|
19
6:00 AM
20 X 3
6:30 PM
TRX
|
20
6:00 AM
Grab Bag Fridays
9:30 AM
Hardcore Abs
|
21
7:00 AM
Yoga 1 & 2
8:00 AM
TRX
9:00 AM
Rock Body Boot Camp
|
22 Week 4
|
23
6:00 AM
A.M. Yoga
6:30 PM
Strictly Strength
|
24
6:00 AM
Super Tuesdays
6:00 PM
Spin
|
25
6:00 AM
Spin
6:30 PM
Boot Camp Challenge
|
26
6:00 AM
20 X 3
6:30 PM
TRX
|
27
6:00 AM
Grab Bag Fridays
9:30 AM
Hardcore Abs
|
28
7:00 AM
Yoga 1 & 2
8:00 AM
TRX
9:00 AM
Rock Body Boot Camp
|
29 Week 5
|
30
6:00 AM
A.M. Yoga
6:30 PM
Strictly Strength
|
31
6:00 AM
Super Tuesdays
6:00 PM
Spin
|
1
|
2
|
3
|
4
|